Stepping on our specialized scale yields immediate body composition results that we use to personalize your eating and exercise program.  Optimal outcomes and motivation are typically enhanced through this process.  

Body Composition Analysis confirms your muscle, fat, bone and hydration status.  This gives a greater indication of your health, disease risk and longevity potential compared with one number derived from a standard scale or BMI.

Research has proven that a realistic body fat percentile is associated with lower disease risk. As you lose weight, you want to lose fat and retain or build as much muscle as possible to help reduce health problems, increase metabolism, assure weight loss success, feel lighter and stronger. (The exercise and eating routines we design with you help assure we’re accomplishing this task.)